THE DMSS BLOG

At DMSS, we understand how challenging it can be for both parents and athletes when a swimmer gets disqualified. While every...

At DMSS, we know that sleep is a key part of an athlete's success, along with training and nutrition. While it's easy to focus on...

At DMSS, we believe that excellence in the pool is achieved through a balanced training regimen that includes both swimming and...

At TeamDMSS, we've streamlined our approach to ensure each swimmer achieves their potential, aligned with scientific research and our...

The following are some important reasons why swim classes should continue during winter! 1. Our pool is maintained at constant...

Hi…I'm Darrell Morton.. Owner and founder of Darrell Morton’s school of swimming. Some of you may know the face behind the name, I may...

In my 20 years of coaching athletes, if there is one thing that contributes to success, it is persistence, and yet, I have so often seen...

We cannot avoid disappointment. So how do we do cope with it? Let me give you a swimming example… Lets say, Sally, was aiming to swim a...