DMSS SwimmingMar 28How Many Sessions Per Week Are Ideal for A SQUAD SWIMMER?At TeamDMSS, we've streamlined our approach to ensure each swimmer achieves their potential, aligned with scientific research and our...
DMSS SwimmingJan 26Essential Nutrition for Competitive SwimmersQuestion: How can competitive swimmers optimize their diet for training sessions in late afternoon to early evening and for early morning...
DMSS SwimmingNov 1, 2023LEARNING GOOD STARTSConcern: My child is always slow on the start. Why doesn't the coach correct it? Response: Differences in starting ability from one...
DMSS SwimmingAug 15, 2023"Parenting Athletes: Supporting Your Child's Swimming Journey"Last week, DMSS hosted a riveting installment of our Master Class series. Led by our very own Learn-to-Swim Site Supervisor, Coach...