THE DMSS BLOG
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DMSS
- May 23, 2020
Turning obstacles into opportunities
In my 20 years of coaching athletes, if there is one thing that contributes to success, it is persistence, and yet, I have so often seen a parent, for example, shelter and protect their child from setbacks. I see it in small things, like a child struggling to put on his swim goggles or cap, and a parent immediately comes to the rescue. But when we are protected from every potential obstacle or trial, it prevents us from learning. Instead, when we are allowed a controlled amou
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DMSS
- May 23, 2020
Coping with disappointment
We cannot avoid disappointment. So how do we do cope with it? Let me give you a swimming example… Lets say, Sally, was aiming to swim a 100m freestyle in under 1:00, she had a previous best time of 1:01. Her coach gives her a race strategy to reach her goal time. But during the race, things didn’t go to plan. She finishes with a 1:02. Disappointed and in tears. Now a good coach, turns the emotional disappointment into an analytical response and asks technical questions to hel
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